Thai Chicken Dishes That Are Great for Meal Prep

Thai cuisine is known for its vibrant flavors, aromatic herbs, and fresh ingredients. When it comes to meal prepping, Thai chicken dishes are a fantastic option. They not only taste delicious but also hold up well when stored and reheated. Below are some of the best Thai chicken dishes that are perfect for meal prep.

1. Thai Basil Chicken (Pad Krapow Gai)

This popular street food dish features ground chicken stir-fried with garlic, chilies, and plenty of fresh basil. It’s typically served over rice and topped with a fried egg. For meal prep, cook a large batch and divide it into containers with a serving of rice. This dish retains its flavor and texture even after being reheated.

2. Green Curry Chicken

Thai green curry is a flavorful dish made with coconut milk, green curry paste, and a mix of vegetables. Using chicken thighs or breasts makes it even more tender. Portion this rich curry into meal prep containers and serve with jasmine rice or quinoa for a satisfying meal that’s easy to warm up throughout the week.

3. Chicken Satay with Peanut Sauce

Chicken satay is marinated chicken skewers grilled to perfection and served with a creamy peanut sauce. While it’s often enjoyed as an appetizer, it can also make a great meal prep option. Prepare the satay and sauce separately, then pack them together with a side of vegetables or rice for a balanced meal.

4. Thai Lemongrass Chicken

This dish combines marinated chicken with fragrant lemongrass, ginger, and garlic. It's light yet full of flavor, making it a healthy meal prep choice. Cook it in bulk and distribute it into containers with steamed vegetables or a salad for a refreshing and nutritious lunch or dinner.

5. Spicy Thai Chicken Salad (Larb Gai)

Larb Gai is a traditional Thai salad made with minced chicken, fresh herbs, lime juice, and chili. This dish is not only quick to prepare but also packs a punch in terms of flavor. Store it in airtight containers with lettuce leaves for wrapping, allowing you to assemble fresh salads throughout the week.

6. Thai Chicken Soup (Tom Kha Gai)

This comforting soup features chicken simmered in a fragrant broth made with coconut milk, lemongrass, galangal, and kaffir lime leaves. It’s perfect for meal prep as it freezes well and can be reheated easily. Pair it with rice noodles or rice for a complete meal that’s both soothing and satisfying.

7. Massaman Chicken Curry

A unique blend of Thai and Indian flavors, Massaman curry is made with tender chicken, potatoes, and peanuts simmered in a rich curry sauce. This dish tastes even better the next day, making it a perfect candidate for meal prep. Simply portion it out with rice or naan for a hearty, flavorful meal.

With these Thai chicken dishes, you can effortlessly prepare delicious meals ahead of time. Not only do they save you cooking time during the week, but they also offer a variety of flavors that will keep your taste buds satisfied. Whether you’re using them for lunch or dinner, these meal prep options are sure to become your favorites in no time!