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Thai Meat-Based Dishes That Are Great for Meal Prep

When it comes to meal prepping, Thai cuisine offers a delightful array of meat-based dishes that not only pack a punch in flavor but also save time during busy weekdays. With their rich spices and vibrant ingredients, these dishes can be easily prepared in bulk and enjoyed throughout the week. Here are some amazing Thai meat-based options for your meal prep.

1. Thai Basil Chicken (Pad Krapow Gai)
This classic dish features ground chicken stir-fried with garlic, chilies, and holy basil. It's quick to make and pairs perfectly with steamed jasmine rice. Double the recipe and pack it separately with rice for easy reheating during the week.

2. Massaman Curry with Beef
This aromatic and slightly sweet curry combines tender beef, potatoes, and peanuts in a rich coconut milk base. Preparing a large batch ensures you have plenty to freeze, and it only gets better with time as the flavors meld together. Serve with rice or naan for a satisfying meal.

3. Thai Chicken Satay
Chicken satay skewers are not just great for grilling but also make for delicious cold lunches. Marinated in a blend of coconut milk, curry powder, and peanut sauce, they can be made in bulk and served with a fresh cucumber salad or over a bed of rice. Store the satay sauce separately for the best taste.

4. Green Curry Pork
This spicy and fragrant dish utilizes pork simmered in a green curry paste and coconut milk, complemented by vegetables like bell peppers and eggplant. The dish freezes well, meaning you can prepare several portions and enjoy them on different days without losing flavor.

5. Thai Larb (Larb Moo)
A refreshing and zesty minced meat salad, larb uses ground pork, chicken, or beef mixed with lime juice, fish sauce, and aromatic herbs. Perfect for meal prep, this dish can be served in lettuce wraps, making it a great low-carb option. Prepare a large batch to store in the fridge for a light and flavorful lunch.

6. Red Curry Chicken
This dish combines the warmth of red curry paste with coconut milk, chicken, and a variety of vegetables. Its robust flavor transforms boring meal prep into a culinary delight. Red curry chicken can be easily portioned and reheated, maintaining its vibrant taste throughout the week.

7. Thai Baked Chicken Wings
Coated with a blend of Thai spices and sauces, baked chicken wings make an excellent meal prep option. You can enjoy them hot out of the oven or cold, paired with your favorite dipping sauces. Preparing a big batch at once allows for easy snacking or meal inclusion, and they keep well in the fridge.

8. Sriracha Honey Glazed Chicken Thighs
This dish marries the heat of Sriracha with the sweetness of honey for irresistibly flavorful chicken thighs. Simply bake or grill them in batches and enjoy throughout the week. They can be served warm or cold on salads, in wraps, or as part of a grain bowl.

Utilizing these Thai meat-based dishes for meal prep can enhance your weekday dining experience without compromising on taste or nutrition. Each dish offers an exciting way to explore Thai flavors while incorporating convenience into your busy schedule. Enjoy delicious, homemade meals all week long!

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