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How to Make Thai-style Omelette (Kai Jeow)

Thai-style omelette, known as Kai Jeow, is a delicious and versatile dish that is perfect for breakfast, lunch, or dinner. Its fluffy texture and savory flavor make it a beloved meal in Thailand. This simple guide will show you how to create the perfect Kai Jeow at home.

Ingredients Needed

  • 3 large eggs
  • 2 tablespoons fish sauce
  • 1 tablespoon water
  • 1 tablespoon chopped green onions
  • 1 tablespoon chopped cilantro (optional)
  • Oil for frying

Step-by-Step Recipe

1. Prepare the Egg Mixture

In a medium-sized bowl, crack the 3 large eggs and whisk them together. Add the 2 tablespoons of fish sauce and 1 tablespoon of water to the eggs. This mixture will give the omelette its distinctive flavor and a moist texture. Optionally, you can also add 1 tablespoon of chopped green onions and cilantro for extra freshness.

2. Heat the Oil

In a non-stick skillet or wok, add enough oil to cover the bottom, about 2-3 tablespoons. Heat the pan over medium-high heat until the oil is hot but not smoking.

3. Cook the Omelette

Once the oil is hot, pour in the egg mixture. Allow the eggs to sit undisturbed for a few seconds. As the edges start to set, gently lift them with a spatula, allowing the uncooked eggs to flow to the edges. This technique will help you achieve that signature fluffy texture.

4. Flip the Omelette

After about 2-3 minutes, or when the bottom is golden brown, carefully flip the omelette over to cook the other side. You can use the spatula for this or, if you're feeling adventurous, you can attempt to flip it in the air. Cook for an additional 1-2 minutes until the other side is also golden.

5. Serve and Enjoy

Once both sides are cooked, transfer the omelette to a serving plate. You can cut it into wedges or serve it whole. It's often served with a side of steamed jasmine rice and a spicy dipping sauce for added flavor. Enjoy your homemade Thai-style omelette!

Tips for the Perfect Kai Jeow

  • Use fresh eggs for the best flavor and texture.
  • Adjust the fish sauce according to your taste preference; start with less and add more if needed.
  • Experiment by adding other ingredients like minced meat, vegetables, or chili for a variation of flavors.

Now that you know how to make Kai Jeow, you can indulge in this delightful Thai dish anytime. Its simplicity and rich taste make it a fantastic meal option that highlights the beauty of Thai cuisine.

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