The Most Underrated Thai Breakfast Dishes

Thailand is renowned for its vibrant street food and delectable dishes, but many travelers overlook the country’s breakfast offerings. While dishes like pad thai and green curry may steal the spotlight, there are numerous underrated Thai breakfast dishes that are equally scrumptious and worth trying. Here are some hidden gems that you should savor on your next visit to Thailand.

Khao Tom
Khao Tom is a comforting rice soup often eaten for breakfast. It features boiled rice cooked in clear broth, typically served alongside pork, chicken, or seafood. Enhanced with fresh herbs and spices, this dish is both satisfying and nourishing. For those seeking a simple yet fulfilling start to the day, Khao Tom is an excellent choice.

Jai Kuan
This savory dish is popular in many regions of Thailand and consists of rice flour pancakes, usually filled with a variety of ingredients like minced meat, vegetables, or even seafood. These pancakes are often enjoyed with a spicy dipping sauce and provide a delightful taste experience that is both crispy and flavorful.

Bubur Ayam
Often compared to congee, this chicken rice porridge is both comforting and nutritious. Typically topped with shredded chicken, crispy shallots, and fresh herbs, Bubur Ayam is a breakfast staple in many Thai households. A drizzle of soy sauce and a sprinkle of pepper adds a kick to this hearty dish.

Kai Jeow
Kai Jeow, or Thai omelette, is a staple breakfast item that’s often served with rice and sriracha on the side. This fluffy, savory omelette can be customized with various ingredients including herbs, vegetables, and even crab or seafood. Its simplicity and quick cooking time make it a favorite among locals.

Nam Prik Ong
A savory chili dip made from minced pork, tomatoes, and a blend of spices, Nam Prik Ong is often enjoyed for breakfast with fresh vegetables and sticky rice. This dish is a perfect balance of spicy, savory, and fresh flavors, making it a delightful morning meal.

Kanom Krok
For a sweet morning treat, Kanom Krok are Thai coconut pancakes made with coconut milk and rice flour. These bite-sized snacks are crispy on the outside and soft on the inside, and they are often served with a sprinkle of green onions or sweet corn. Enjoying them hot from the vendor is a must!

Yum Woon Sen
This delightful glass noodle salad is often eaten at any time of the day, including breakfast. Made with glass noodles, shrimp, and a tangy mix of lime juice and fish sauce, Yum Woon Sen is refreshing and light, making it a perfect dish to kickstart your morning.

Sai Oua
This northern Thai herbal sausage is packed with flavors from fresh herbs and spices, including lemongrass and kaffir lime leaves. Usually enjoyed with sticky rice, Sai Oua is heartier than many breakfast options and provides a burst of flavors that will keep you energized throughout the day.

Larb
Larb is typically thought of as a lunchtime dish, but it’s also a fantastic breakfast option. This ground meat salad, seasoned with lime juice, fish sauce, and toasted rice powder, showcases the aromatic flavors of Thai cuisine. It’s often served with cabbage leaves or other fresh vegetables, making it a healthy start to the day.

Exploring the lesser-known breakfast dishes of Thailand can provide a delightful culinary journey. Each of these underrated dishes offers a unique taste experience that reflects the diversity and richness of Thai cuisine. So, on your next morning adventure in Thailand, be sure to dive into these hidden delights!