How to Make Thai Lotus Seed Sweet Soup
Thai Lotus Seed Sweet Soup, known as "Sangkhaya Bua" in Thai, is a delightful dessert that combines the unique flavor of lotus seeds with a rich, sweet coconut broth. This comforting dish is often enjoyed warm and is a staple in many Thai households. Here’s a simple guide on how to make this traditional delicacy at home.
Ingredients
- 1 cup dried lotus seeds
- 4 cups water
- 1 cup coconut milk
- 1/2 cup palm sugar (or brown sugar)
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract (optional)
- 1 pandan leaf (optional, for flavor)
Preparation Steps
Step 1: Soak the Lotus Seeds
Begin by rinsing the dried lotus seeds under cold water. After rinsing, soak them in water for about 4-6 hours or overnight. Soaking helps to soften the seeds, making them easier to cook.
Step 2: Cook the Lotus Seeds
After soaking, drain the lotus seeds and transfer them to a pot. Add 4 cups of fresh water and, if desired, tie the pandan leaf into a knot and add it to the pot for an aromatic flavor. Bring the water to a boil over medium heat.
Once boiling, reduce the heat to a simmer and cook the lotus seeds for about 20-30 minutes until they are tender. Be sure to check the texture; they should be soft but still hold their shape.
Step 3: Prepare the Coconut Milk Mixture
While the lotus seeds are cooking, prepare the coconut milk mixture. In a separate saucepan, combine the coconut milk, palm sugar, salt, and vanilla extract. Heat gently over low heat, stirring until the sugar has completely dissolved. Avoid boiling the coconut milk, as this can cause it to separate.
Step 4: Combine the Ingredients
Once the lotus seeds are tender, remove them from heat and discard the pandan leaf. Stir the cooked lotus seeds into the coconut milk mixture and bring everything together over low heat. Allow it to simmer for an additional 5-10 minutes so that the flavors meld.
Serving Suggestions
This Thai Lotus Seed Sweet Soup can be served warm or chilled, depending on your preference. Ladle the soup into bowls and garnish with a sprinkle of shredded coconut or toasted sesame seeds for added texture and flavor.
Conclusion
Enjoying Thai Lotus Seed Sweet Soup is a wonderful way to experience authentic Thai cuisine. The combination of lotus seeds and sweet coconut broth makes for a comforting dessert that warms the soul. Whether sharing it with friends or savoring it alone, this sweet soup is sure to delight!